"I specialise in getting Men and Women Fit, Strong and Healthy
on a Plant Based Diet."
How I can help?
Online 1-2-1 Coaching
Plant Powered Coaching in your pocket
Wherever you are in the world, I can work with you personally to achieve your fitness goals through my online and mobile app.
With individually designed training programs and experienced coaching, I'm always close by and on hand to help.
The 90 Day Shred
My signature Fat Loss program
Follow an intense but tried and tested 90 day program to achieve your fat loss goals.
Learn how to structure a plant based diet and work with your body to become a 'lean bean'.
Learn How, Why and What to Eat
I'm not here to give you instructions to follow, I'm here to teach and educate you on how, why and what to eat on a plant based diet.
For long term sustainable changes to your health, body composition and performance.
“Adam has taught me so much about fitness and nutrition.
Before I started his 12 week programme, I was doing the same thing every time I went to the gym. I have been plant-based for four years but although I thought I had quite a healthy diet I now know how little I knew!"
I'm recommending you and your program to anyone I know who is looking to try a plant-based diet and get into shape.
I know I had to do the work but I was able to do that work because you made yourself so accessible to me to answer questions and gave me the guidance I needed.
Marius is a Type 1 Diabetic who when we first started working together was not Vegan but desperately wanted to go Vegan, whilst also working on the long term goal of training for a bodybuilding show later in 2018.
LEAN & GREEN
Nutrition & Fat Loss Course
Here’s what you’ll learn via email in 7 days :
- Where to get your protein, carbs and fats (and the right ratios for rapid weight loss)
- How to improve your nutrient intake and dealing with cravings.
- Exactly how much to eat, and how to get your meal portions right every time.
- FREE Macronutrient and Portion Controlling guides.
- And much, much more!
100% Confidential and secure! I will never share your email with anyone.