Kim's Transformation"Adam has taught me so much about fitness and nutrition.Before I started his ...

​Read More

One of the interesting conclusions to come out of all my consultations on Saturday ...

​Read More

Come along to Local Motion Studios in Wandsworth, London, above Planet Organic, on Sunday ...

​Read More

Marius is back and he’s added 2kg! These are his week 10 progression pics ...

​Read More