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​​​​Services

Online 1-2-1 Coaching

PT in your pocket, wherever you are!

Wherever you are in the world, I can work with you personally to achieve your fitness goals through my online and mobile app.

With individually designed training programs and experienced coaching, I'm always close by and on hand to help.

The 90 Day Shred

My signature Fat Loss program

Follow an intense but tried and tested 90 day program to achieve your fat loss goals.

Learn how to structure a plant based diet and work with your body to become a 'lean bean'.

Nutrition Coaching

Learn How, Why and What to Eat

I'm not here to give you instructions to follow, I'm here to teach and educate you on how, why and what to eat on a plant based diet.

For long term sustainable changes to your health, body composition and performance.

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